A new habit pal every dayBuild habits. Earn a pal every day.
Improve is a habit tracker and planner in one. Finish your goals, earn trophies, and end every day with a bronze, silver or gold habit pal. Free on iPhone.
"The only habit app that has worked for me. Easy to set up, easy to use, and feels very rewarding."
Every goal feeds tonight's pal.
Tick off a few goals below and watch what happens. This is exactly how a day in Improve plays out.
Today
Harder goals earn more trophies.
30 trophies earns bronze, 60 silver, 90 gold.
Pick how hard to push
Tag each goal Easy, Moderate or Challenging. Light days build the habit. Hard days earn gold.
Earn trophies all day
Habits and to-dos both pay out, so every bit of progress counts toward tonight's pal.
Keep what you earned
Your pal joins the shelf based on how much you did, not whether you did everything. No pal is ever taken away.
30
60
90
Real reviews from Improve users.
Been looking for something like this for a few years now. The simplicity of getting started and using it daily is why this is the only habit app that has worked for me. Easy to set up, easy to use, and feels very rewarding. The clean interface is a big bonus!
Great app with a clean design and easy-to-use features. It's really helped me stay consistent with my daily routines and habits. Highly recommend!
Excellent app for building and maintaining good habits! It's easy and well designed. I love being motivated to track my progress so clearly. Definitely one of the best habit trackers I've tried!
Habits and plans, finally together.
Recurring habits, a prioritized to-do list and everything due today, all in one calm view.
A busy mind breaks habits. Park everything here.
Sort your to-dos by priority and knock them out. Bigger tasks pay more trophies, and everything you finish today feeds tonight's habit pal.
See where you actually stand.
Your sleep, steps, water and reading against real population data, with sources.
One glance shows the year you built.
Every pal joins the shelf. Look back at your week, month or whole year and spot what's actually working.
Keep the fire going.
Every day you earn a pal, your streak grows. Milestones go all the way to 1000 days.
days and counting
Streaks you share.
Add friends with a code and see their pals. When you both earn one on the same day, your shared streak grows.
Logs itself.
Steps, calories, distance and other health habits fill in automatically. No typing required.
8 themes, light or dark.
Pick a palette that matches your mood, then switch between light, dark or automatic.
Morning, day or evening.
Goals sit in the part of the day you do them. Track counts, minutes or steps, set reminders, and choose from 100+ icons.
Questions
What happens if I miss a day?
Nothing is taken away. Your progress only ever moves forward. Every pal you earned stays on your shelf, and your streak simply starts again the next day you earn a pal.
Do I have to finish everything to earn a pal?
No. Your pal is based on how much you did, not whether you did everything. 30 trophies earns bronze, 60 silver and 90 gold.
Is Improve free?
Yes. Improve is free to download and use. Some features require an Improve Premium subscription, which you can find inside the app.
Is it available on Android?
Improve is available for iPhone today.
How do I delete my account and data?
You can delete your account from Settings in the app at any time. You can also request deletion here.
Start building better days.
Free on the App Store. Your first habit pal is waiting.
Download on theApp Store